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Don't use instagram (or at least the official client). Instagram is a very privacy-invasive app with biased results and feeds based on user profiles, it is also used as a manipulation tool and has a lot of censorship going against free speech. Lastly, it has an addictive and toxic ui-design.
**Instead Use:**
+
+**Alternatives to Instagram**:
* [Pixelfed](https://pixelfed.org/) - Decentralized, federated and Open Source alternative to Instagram with posts, videos, stories, tags, etc.
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+**Alternative Instagram clients**:
* [Barinsta](http://barinsta.austinhuang.me/) - The beautiful, open source, and privacy-friendly alternative Instagram client for Android.
### Youtube
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Avoid using Twitter official app / website. It tracks users and creates user profiles based on what they follow, retweet and like. Twitter harms and vulnerates users privacy with their policies.
**Alternatives to Twitter:**
-**Federated social networks**: A federated social network isn’t a single website like Twitter or Facebook, it's a network of thousands of communities operated by different organizations and individuals that provide a seamless social media experience.
+
+> **Federated social networks**: A federated social network isn’t a single website like Twitter or Facebook, it's a network of thousands of communities operated by different organizations and individuals that provide a seamless social media experience.
* [Pleroma](https://pleroma.social/) - Pleroma is a free, federated social networking server built on open protocols.
* [Soapbox](https://gitlab.com/soapbox-pub/soapbox-fe) - A frontend for Pleroma with a focus on custom branding and ease of use.